Happy Friday babes! My hubby is on his way back from work after a week away, and we are SO excited to see him! We have some fun stuff planned for Beckam and a date night for the three (four) of us after!
Although my workout plan stayed pretty consistent during my pregnancy with Beckam, this time around it has changed. I had the same workout plan for my first two trimesters, but as the third one rolled around, I found that I was much more sore and tired. I found out that I was low on iron which made me more exhausted, but my body has also been a lot more sore. I have found that going on the elliptical or bike actually feels better than going on the treadmill. I have also changed how long I do cardio for. I switched it up from 45 minutes to 30 minutes (still 5-6 times a week). Some days I will do 45 minutes of cardio, but that is much more rare now.
Since I have toned it down with the cardio, I have upped my weights. I still use 10-15 pound weights, but I just do more of them. Everyone is going to feel different in their pregnancies and be able to have different workout routines, but this is what has worked for me the best.
Thanks for stopping by, and have a great weekend!